What We Do

Why Women Love Our System

No Exercise

You read that right - zero exercise! You can certainly workout and tone up after you've lost your weight, but not during!

Simple Steps

We tell you EXACTLY what to eat in a way you can do it at home or dining out! Oh...and no more counting calories or macros.

Red Wine

Not only are you using REAL food to get results, we even allow Red Wine (in moderation of course!) - and sometimes even bacon!


No one's alone on their Scale the Limit journey. Join an AMAZING community of women all pushing to be their best self!

"At 4 weeks into the system I was down over 22lbs, and now I have lost 70 total! The results are super motivating and the program fits perfectly into my busy lifestyle."

DebiJo's Story (60 lbs)

Karlyn's Story (15 lbs)

Tracy's Story (23 lbs)

Theresa's Story (17 lbs)

Kescha's Story (50 lbs)

Karen's Story (55 lbs)

  • Scale the Limit E-Workbook

    This is where it all begins! From Stage 1 all the way to Stage 5, this is your "secret sauce blueprint" to keep you on track for all 60 days and beyond.

  • Daily accountability check-ins

    As you know, it's one thing to have the game plan - but it's another entirely to execute. We're here to make sure you're following through each step (don't worry - we make it CRAZY simple!)

  • STL Facebook Community

  • Specific food list

    Listen - we know how annoying it is to count macros, calories, etc. We want to make things as simple as possible - our comprehensive guide will help you decide exactly what to eat!

  • Restaurant guide

    On the go often, or just like to dine out every now and then? We've got ya covered. We'll keep you on the straight and narrow no matter what menu you run into!

What if I'm a vegetarian or vegan?

What if I only have 15 pounds to lose?

What if I have food allergies?

Does everyone lose weight on this Program?

How is this program different from the Keto diet?

Is this plan good for diabetics or those with auto-immune diseases?

What if I have over 100 pounds to lose?

Do I need to buy any specific pills, supplements, shakes or pre-packaged food?

What if I have had a form of bariatric surgery?

Are there Cheat days on this program?

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