How Many Times
Have You Said This to Yourself?
"I am NEVER Going to Lose this Weight!"
"I have tried EVERYTHING and NOTHING has ever worked before. Why would it be DIFFERENT this time?"
YOU DESERVE BETTER!
Weight Loss for Successful Women
Sick of weight loss fads or gimmicky diets?
We are the final destination for women who want REAL results in 60 days (or less)
Get Started Today!
You Have the Power to CHOOSE
Imagine 60 days from now looking in the mirror and saying to yourself...
"I don't even recognize myself!!
How did this happen?"
It was that Simple. You made some Choices. You Got Support.
What you thought you could never achieve
Is now right there looking back at YOU in the mirror!
You Have the Power to CHANGE
with Scale the Limit by Your Side
Lifetime
MEMBERSHIP
We believe in your success!
Invest once. Get all the ongoing support you need at no additional charge
Skills & Support
FOR SUCCESS
We teach you the skills, tools, support, and love during each step to success
Safe Place
to LEARN & GROW
Our community is a safe place to learn and grow without judgement
Breakthrough
STAY ON TRACK
Discover how to shift limiting beliefs and old habits to stay on track for lasting success
WE ARE WITH YOU ALL THE WAY!
Hi, I'm Karen Que, Founder and Queen of Scale the Limit
I understand that you have tried lots of things without achieving the long-term results you desire, because I have been there too and I know that it is not your fault.
As hard as we try, bars and shakes along with willpower and harsh discipline just don't work as a long-term solution because it's a set up. It's a vicious cycle that leads to shame and failure.
Scale the Limit is DIFFERENT, we teach you how to use real food from grocery stores and restaurants along with good self-care and lots of extra love to nail your goals.
I've got you covered with our simple programs that can be worked into your busy lifestyle. You can do this and I can't wait to Celebrate your Success!
3 EASY STEPS
Step 1
Choose the program that is right for you
We welcome you into our community and you are one step closer to meeting your goals.
Step 2
Learn how to fuel your body and mind for lasting success
No more lies or half truths. Eat delicious real food that ends the crash and crave cycle
Step 3
Feel Inspired and Supported every step of the way
Celebrate as the pounds go down & your confidence goes up. Self-care has never felt so good!
What We Do
Scale the Limit is a mindful weight loss membership program designed specifically for successful women who may be kicking butt in a number of ways but just can't get the weight loss piece to stick.
Sound familiar? Trust us - we've been there too.
We set out to create an actual, lasting solution. We do this by offering the same program with three different levels of support. You choose the one that fits you best.
We will guide you step-by-step through a 60 day process.
You start by stepping down from high carb and sugar foods, then find the foods that work for you. At the same time we help you to learn better self-care that ensures long-term success. This is the key to Keeping those pounds off and is just as important as losing them in the first place!
Why Women Love Our System
No Exercise
You read that right - zero exercise! You can certainly workout and tone up after you've lost your weight, but not during!
Simple Steps
We tell you EXACTLY what to eat in a way you can do it at home or dining out! Oh...and no more counting calories or macros.
Red Wine
Not only are you using REAL food to get results, we even allow Red Wine (in moderation of course!) - and sometimes even bacon!
Community
No one's alone on their Scale the Limit journey. Join an AMAZING community of women all pushing to be their best self!
Melody P.
"At 4 weeks into the system I was down over 22lbs, and now I have lost 70 total! The results are super motivating and the program fits perfectly into my busy lifestyle."
350+ Women, Over 10,000 lbs Lost
Don't just take our word for it! We know how many programs, bars, shakes, and more are out there promising the moon and the stars. Hear from real women just like you sharing their Scale the Limit experience!
DebiJo's Story (60 lbs)
Karlyn's Story (15 lbs)
Tracy's Story (23 lbs)
Theresa's Story (17 lbs)
Kescha's Story (50 lbs)
Karen's Story (55 lbs)
You CAN WIN
The Weight Loss Challenge!
Free MINI-COURSE
(Only Takes 20 mins)
You will learn the 3 most important keys to taking control and to achieving long-lasting weight loss success.
- Identify the sneaky sabotage methods that make losing and maintaining weight so hard
- Learn why food is only half the story in the battle for success
- Find out the number one thing holding you back from the success you deserve
FREE Mini-Course
(Only Takes 20 mins)
Winning the Weight Loss Challenge
IMMEDIATE ACCESS
We don't like spam either and care about protecting your info
How to Work with Scale the Limit
Choose the program that fits you Best
We take care of the Rest
Celebrating Success!!!
Scale the Limit has three programs to choose from with varying levels of support. Our members tell us that they love the flexibility because they know that all of the programs include the same critical components for success.
While many weight loss programs focus primarily on just losing weight, Scale The Limit puts heavy emphasis on testing what foods work for you and your specific body while identifying any emotional triggers that are either hindering your weight loss, causing weight gain, or even sabotaging the great work you are already doing on your own.
We believe internal work yields the best external results and sets you up for true success when paired with an understanding of how your body is fueled by what you eat.
Here's a Taste of What's Included:
-
Step by Step Instructional Videos
Get immediate access to weekly instructional coaching videos that are arranged by topic and easy to follow. You will learn step by step how to lose weight and keep it off for long-term success.
-
Scale the Limit E-Workbook
This is where it all begins! From Stage 1 all the way to Stage 5, this is your "secret sauce blueprint" to keep you on track for all 60 days and beyond.
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Daily accountability check-ins
As you know, it's one thing to have the game plan - but it's another entirely to execute. We're here to make sure you're following through each step (don't worry - we make it CRAZY simple!)
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STL Facebook Community
We're all in this together! Meet your fellow members and make new friends in our amazing private group where we share experiences, tips, tricks, recipes, and a whole lot of fun too.
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Specific food list
Listen - we know how annoying it is to count macros, calories, etc. We want to make things as simple as possible - our comprehensive guide will help you decide exactly what to eat!
-
Restaurant guide
On the go often, or just like to dine out every now and then? We've got ya covered. We'll keep you on the straight and narrow no matter what menu you run into!
Still not sure?
Here are some of the frequently asked questions we hear from you
This Program is Effective for Most but Not a Good Fit for Some. Read these FAQ's and decide what's right for you.
What if I'm a vegetarian or vegan?
While we support those who choose a plant based diet, our plan relies on meat, fish, and eggs for protein. Meat is not a necessity, however if you are a strict vegan or not able to eat fish or eggs too then this plan is not going to serve you well.
What if I only have 15 pounds to lose?
Great! We’ll show you how to slim down and help you crush your goal!
What if I have food allergies?
This is usually not a problem! This plan does not require dairy, nuts, or gluten for success. If you are concerned, we recommend emailing your questions to info@scalethelimit.com to discuss your specific issues before you sign up so that we can make sure your needs can be accommodated.
Does everyone lose weight on this Program?
We have served over 350 members using this same formula to lose weight and the ones who stick with it even in hard moments have lost weight. Everyone's body is a little different, so there are no guarantees. However, we have found that the program is effective if you are willing to do the work.
We are proud of our members who have collectively lost over 10,000 pounds and counting.
How is this program different from the Keto diet?
While the ketogenic diet focuses on high fat, high protein, and low carb, Scale The Limit takes a different approach, usually recommending less fat, moderate protein and fruit every day. STL also focuses on different eating styles at different stages of the program to ensure the best results.
Is this plan good for diabetics or those with auto-immune diseases?
We always advise that you check with your doctor for all medical advice as we are NOT medical professionals and do NOT give medical advice. Overall we are aware of our members that have been diagnosed pre-diabetic, diabetic, or with other auto immune diseases like arthritis, celiac, lupus, etc have found great results with our program assisting them in better managing sugar and inflammation which can lead to improved conditions.
What if I want to exercise hard everyday?
We do not provide an exercise plan during the weight loss phase of the program. Of course, we don’t suggest a sedentary lifestyle, but intense exercising is not recommended. When your desired weight is achieved, we incorporate exercising to encourage toning and maintaining a healthy lifestyle. If you are not willing to ease off the exercise, then this program is not a good fit for you.
What if I have over 100 pounds to lose?
This is totally doable! Our Programs will get you started quickly and keep you going as it takes to achieve your goal. You will also learn how to explore the reasons behind your weight by identifying emotional triggers and foods that may be unhealthy for your specific body. We’ll give you a formula that you can use again and again to hit your goal weight and maintain it. You will be in good company with lots of support among others that have already lost 100 and beyond.
Do I need to buy any specific pills, supplements, shakes or pre-packaged food?
Absolutely not! Our program incorporates natural proteins like meat, fish, and eggs along with veggies, and fruit that you can purchase on your own wherever you’d like. This is a simple plan for real life and can be worked into most busy lifestyles.
What if I have had a form of bariatric surgery?
We always advise that you check with your doctor for all medical advice as we are NOT medical professionals and do NOT give medical advice. Overall we are aware of our members that have had these type of procedures typically need to adjust their food portions to a lower amount according to what their body can handle. As a result their weight loss progress is typically slower and lower than the average results.
Are there Cheat days on this program?
There's no cheating, just choices with outcomes. If you want to lose weight, then you must commit to following the program as closely as possible to achieve results. If you choose not to stay on track every day, then any results will be slow or non-existent. This is a simple program and the members that choose to stay on track typically see great results.
What's the difference between the Self-Care Society and Queen's Club?
The food plan and the Mindful exercises are exactly the same for all programs.
The Self-Care Society is all automated and self-paced, perfect for independent study. The community is growing and there is not live coaching included.
The Queen program has everything that's included with the Self-Care Society plus over 15 hours per month of Live weekly coaching, deeper emotional work, more accountability, and a Community of members that have built up over years.
The value of lifetime access alone makes joining worth it. Add all of the hours of LIVE Queen coaching and extra support in the Queens Club and the value sky rockets. You can no longer afford NOT to nail your weight loss and health goals so get started today!
If there are questions that were not addressed in the FAQ's then please email us at info@scalethelimit.com
Meanwhile, we are celebrating all those frustrating pounds
that are finally gone!
WE ARE WAITING TO CELEBRATE YOU!
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