Frequently Asked Questions

Here's some frequently asked questions to help you determine if it's a good Fit for YOU.


What if I'm a vegetarian or vegan?

What if I only have 15 pounds to lose?

What if I have food allergies?

Does everyone lose weight on this Program?

How is this program different from the Keto diet?

Is this plan good for diabetics or those with auto-immune diseases?

What if I want to exercise hard everyday?

What if I have over 100 pounds to lose?

Do I need to buy any specific pills, supplements, shakes or pre-packaged food?

What if I have had a form of bariatric surgery?

Are there Cheat days on this program?


Have more questions? Ask us!

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